In My Room

I've spent today resting after having a decent night's sleep finally. My room has a balcony overlooking the swimming pool, so I had some time sat in the sun until it started raining mid-afternoon. It wasn't proper heavy tropical rain; just hard enough to force me back indoors

This evening I went down to the gym and trained fairly hard for forty mins or so on the treadmill and stepper. Then it was dinner with a couple of local 333 beers (Ba-Ba-Ba in Vietnamese). I can see me putting weight on this trip if I'm not careful as there's a rather good selection of cakes, puddings and ice-cream included in the buffet dinner selection!