Me and Stef went over to Austwick on Bank Holiday Monday to run the Austwick Amble fell race. This is a great circular route of around 8miles and 1200ft climb with a good amount of very runnable ground and a fast downhill finish on a track and latterly a country lane
I was really pleased to finish in just over 72minutes and my legs felt surprisingly good after my BG little more than two weeks ago. Stef enjoyed herself running round at the back. I think it did us both good to get out after the events of the weekend and I'd recommended the race to anyone who loves the Dales and especially classic limestone country. Results here
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