Stef and I had a good weekend staying with Stef's folks in Seaton. On Saturday we ran (with Sam) from Lyme Regis to Seatown and back (around 13miles and 2000feet of ascent). The ice-creams we had on the beach at Seatown were great as were the chips we had when we got back to Lyme Regis!
On Sunday morning I went down to the estuary bird watching before breakfast. It was fairly quiet apart from sedge, garden and reed warbler at Black Hole Marsh. Later in the morning we had a run out with Exeter City Hash House Harriers It's the second time I've been out hashing and it was far better than last time, with a great course marked out in the traditional way over heath-land from Four Firs car park on Woodbury Common The common is much like the New Forest and I fancy a more leisurely exploration in the future