Sunday, 11 November 2012

Back running at last

We got out for a three miler on the Dales Way this afternoon. It was the first time we've run for two and a half weeks and it was good to be back after finally getting shut of the flu bug that seems to have been hanging around for ever. There are still some leaves on the trees, the sun was shining and we were lucky enough to see a heron although not lucky enough to see any dippers. There's talk of a pre-work run in the morning and a Hope headtorch is charging up at the side of me as I type now, but what I'm looking forward to is a run out with the Wednesday night crew! 

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