Tuesday, 22 January 2013


Stef and I went over to Bowland again on Sunday and had a great run out (11 miles / 2, 200 feet-ish) with friends from Chipping. The ground was frozen solid (mostly) and there was a fair bit of snow around. Conditions on the higher ground were quite tough and the outing had more of a mountaineering feel to it than normal running. It was none the worse for that!

We all retired to Tillotsons after the run where hot food and several mugs of tea were taken. Stef and I have really enjoyed the last two weekends running with friends and in particular our two trips 'out West' 

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