I went flying on my run last night. There's a section of the Dales Way that is a pot-holed lane with no streetlights. One minute I was running along nicely head full of pleasant thoughts and the next I tripped and hit the ground hard. My glasses flew off and I lost the batteries in my Petzyl. My Pertex jacket and best Smartwool top both have holes in them around my left shoulder and I have cuts and abrasions on my left side from fore-head to left knee. I felt a bit shook up last night but don't feel too bad this morning. Six hours in the car today might not be a lot of fun mind!