Thursday 31 July 2014

Training is ongoing

I had a run up the Beacon last night (to try out some news socks; exciting stuff, eh?), and felt the liveliest I've been for months. The cool weather helped, but I'm sure a month or so of several runs per week has too. Losing a few pounds makes a big difference; I had to pull my shorts up a couple of times and seem to be heading in the right direction

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